SAFER SWAPS

You don't have to change everything... just start somewhere.

Not sure where to start? You're in the right place.

Making safer choices doesn't mean tossing everything you own and starting over. I believe in an 80/20 approach... learning what's in the products we use every day and making better choices as we use things up.

I've done a lot of the researching, label-reading and trying products so you don't have to. Below you'll find some of my favorite brands, resources and safer swaps to help make your journey a little easier.

No perfection. No overwhelm. Just one safer swap at a time. 💚

🌿 How I Choose What Makes the List

I'm pretty picky about what earns a spot here. I look at ingredients, performance, company standards and, whenever possible, I try things myself before recommending them.

And because I believe healthier living should be realistic, you'll find options at different price points from a variety of brands. Some I partner with, some I don't... they're here because I believe they're worth sharing.

Not sure what to swap first?

Start with what you use most often. When something runs out, replace it with a safer option. That's it. You don't need a $500 shopping spree or a trash bag full of perfectly usable products.

Need help deciding where to start? I'd love to help. Click the button below.

Tools to Help You Read the Label

You don't have to become an ingredient expert overnight! These are a few apps and tools that can help you take a closer look at what's in the products you're already using and make more informed choices when you're shopping.

Switch Natural
Scan or search ingredients to help identify potentially concerning ingredients in personal care and household products.

Yuka
Scan beauty and food products for an easy-to-understand breakdown of ingredients and nutritional information.

Think Dirty
A personal care and beauty ingredient-scanning app that helps you learn more about what's inside your products.